Svarupa Bard

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Svarupa Bard

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    • Home
    • About Svarupa
    • My offerings
      • Alchemical Art
      • Writings
      • Akashic Records Sessions
    • Trainings and Retreats
    • Media
      • Videos
      • Photos
    • Contact/Donate
    • Events
      • Workshops & Performances
  • Home
  • About Svarupa
  • My offerings
  • Trainings and Retreats
  • Media
  • Contact/Donate
  • Events

Reviving Creativity is Best Experienced as a Retreat

Retreat Schedule - Long and Short Form

Short Form is without the days with *


Arrival night

4:00 - Introductions and Orientation

6:30 - Meet and greet with dinner

Day One

7:30 - 8:30 - Breakfast

9:10 - Inspirational lecture and Quantum Jumping meditation to reconnect with creative flow.

11:30 - 12:30 - Lunch Break

12:40 - Activity: How are you amazing? 

3:00 - Learn “Thinkitation”

4:30  -  Laughter Yoga

5:30 - Rest

6:30 - Dinner

8:00 - Free Play

*Day Two

6:30 - 7:30 Yoga

8:00 - 9:00 - Breakfast

9:00 - 4:00 free time

11:30 - Lunch

4:30 - TRE Class

6:30 - Dinner

8:00 - Movie Night and optional discussion 

Day Three

7:30 - 8:30 Breakfast

9:10 - Diving Deep Lecture - Belief Systems and Thought Forms

10:00 - Mining Your Unconscious for Blockages

11:30 - Lunch

1:00 - Yoga Nidra 

1:45 - Lecture - Emotional Thinking and the Inner Child

2:20 - Activity - Designing your Wise Guide

4:30 - Rest and Reflect

6:30 - Dinner

8:00 - Free Play

*Day Four

6:30 - 7:30 Yoga

8:00 - 9:00 - Breakfast

9:00 - 4:00 free time

11:30 - Lunch

4:30 - TRE Class

6:30 - Dinner

8:00 - Movie Night and optional discussion 

Day Five

7:30 - 8:30 Breakfast

9:10 - Yoga Nidra - Merging With Your Highest Self

10:00 - Wheel of Life activity 

11:30 - Lunch

1:00 - Mini Dance Party

1:20 - Activity: Discover Your Soul Purpose 

2:40 - Quantum Jumping for Aligning with Soul Purpose

4:00 - Finding Your Transcendental Practice

5:00 - Rest and reflect 

6:30 - Dinner

8:00 - Free Play

*Day Six

6:30 - 7:30 Yoga

8:00 - 9:00 - Breakfast

9:00 - 4:00 free time

11:30 - Lunch

4:30 - TRE Class

6:30 - Dinner

8:00 - Movie Night and optional discussion 

Day Seven

7:30 - 8:30 Breakfast

9:10 - Activity: Quantum Jumping Rediscovering Your Creative Heritage

10:00 - Activity: Family Pride

11:30 - Lunch

1:00 - Releasing Inherited Limiting Patterns

3:30 - Laughter Yoga

5:00 - Rest and reflect 

6:30 - Dinner

8:00 - Closing Ceremony

Day Eight

6:30 - 7:30 - Yoga

8:00 - 9:00 - Breakfast

9:00 - Goodbyes

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