Compiled from twenty years of studies in yoga, energy work, improv theater and surrealism games, trauma theory, Tarot and I Ching, and more, Bard's workshops are designed to take you into a more expanded and empowered version of you. Themes can include cultivating creativity and intuitive flow, overcoming self limitation, and connecting to the world with energy work theory. New combinations and hybrids are always in the works.
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We are creative beings by nature way before we are anything else, but our work environments - much less our social environments - aren’t designed to honor this. As children we thrived on our creative being, but as we were “educated” the “flow” of our self expression was blocked. Now we live in a world where we are constantly coping with having to do what we are told.
But we don’t have to.
We can bring that creative child back into the present and learn how to integrate it into our lives so that we create true fulfillment that never has us turning to entertainment, addiction, and consumerism to cope with a life that we did not choose.
We can choose. We can be responsible adults that approach our lives with childlike fascination and wonder. We will create an amazing world for ourselves and others when we realize how easy it really is.
On ”Peace Made Public” with Tyler Batson, I discuss how emotions get stuck in the body, and give a guided meditation that teaches how to safely liberate them.
School taught you all the facts, how to get the answers right and please your superiors, but what about the rest? What about you? Self care is a hot topic in the world today. We are learning that in order to give quality service to the world, we must give quality service to ourselves. But how? Join me and my partner Aida Ahmagic in learning how to manage your nervous system as the standard for operating in the world “from the inside out.”